Black $ Sober 21 day Recovery plan

This program is designed to assist you in the process of letting go of old habits and addictions.  In this program you will receive:

• Black and Sober workbook and gratitude journal
  
• 3 one on one coaching calls, once a week
  
• a personalized assessment 
  
• nutrition coaching 
  
• weekly yoga and self acupressure guide based on your personalized assessment
  

-Entry into this months giveaway 

From Deana:

This program is so very important to me.  I love that I can use my background in traditional Chinese medicine and stress management to assist others in their journey to living a fully well, fully present lifestyle.  It's an absolute joy to share the techniques that have worked for me to maintain my sobriety for over five years.  Its and honor to help others meet their goals.